Does your child have tech rage?

The official definition of 'tech rage' according to the urban slang dictionary is "an overwhelming emotion caused by frustration with one or more technological devices, (e.g., computers, wireless phones)". Can I add some more examples to that list including computer games, the Wii and DSi's?

My husband and I recently fell into the trap that many parents fall into of buying our children DSi's for their birthday. We have eight year old triplet boys and this meant buying three of them. In our ignorance we felt sure that having their own handheld devices would stop all the quarrelling we've experienced with the Wii. Wrong! Now, instead of quarrelling with each other they have moments of anger and frustration that are out of character for our children who, although very lively are generally even tempered.

I need to point out that we see this particular behaviour with the type of  games that require a lot of  concentration and focus such as Mario or any game that rewards the player with points or prizes. When they win, they have a feeling of joy, albeit temporary. When they loose, their frustration is visible and their whole mood changes for the worse. Its difficult to communicate with them because they are completely immersed 'in the game'. If you've ever seen an addicted gambler at a casino, you will know what I mean.

 The good news is that its not all bad. There are times when a DSi is an invaluable tool for keeping your children occupied, car rides being the best example. However, as a parent you need to be selective about the games they play. There is a program on the DSi called Footnotes - it allows the player to create cartoon-like movies adding pictures, artwork and sounds. I've noticed that my children are a lot calmer and more communicative when they are playing this. The DSi also has a camera and program that allows you to change the pictures, add sounds and funny faces. Again, they children are engaged in a positive way and not consumed.

The best approach is to limit the amount of time they spend on these devices and encourage them to balance their free time playing with other, non tech type toys. If you really want happy balanced children get them outside as much as possible in the fresh air. I'll take muddy jeans over moody kids any day!

The Food Dye Spies - a new fun game for kids!

I am always thinking of ways to encourage my children to make smart food choices and trying to keep them as informed as possible on why certain foods are good for you and not so good. They get it for the most part but are presented with so many temptations it must be difficult to say no.

For example, this morning following swim practice they were immediately presented with a Popsicle. After eating them, one of the boys looked at me and said "Mom, oh no! I just ate red 40!!". I had to laugh - its not something you hear many 7 year old boys say.

The reason he knows about red 40 is because of the new game I invented called "FADDS - The Food and Drink Dye Spies". My three boys love pretending to be spies and going on secret missions and so in this game, their task is to find hidden food dyes in food and report back to headquarters with their findings. They are allowed to go through cupboards and put foods into categories. Any foods containing dyes will be carefully investigated and banned if they are found to be particularly unhealthy - they will be labeled quite simply, 'the baddies'.

Before I go any further, let me just say that I am no expert on Food dyes but I do know that foods containing them are generally less healthy than their more natural counterparts. In 2006 Nestle, manufacturers of the popular candy called Smarties (I call them the UK equivalent to M&M's) removed all artificial colorings from this particular candy due to consumer concerns over the effects of food dyes on children's behavioral health.

Unfortunately, others have been slow to follow but I think, at least I hope that as more parents become aware of the connection between food color and their children's behaviour they will begin to put pressure on our food Manufacturers and just like trans fats, bad food dyes will become a thing of the past.